Why Counselling?

Often we can feel isolated in our struggles, feeling unable to share them with others for fear of being misunderstood or judged.

Unconditional Counselling provides a space for your struggles to be heard and held without any judgement.

Through talking with a qualified counsellor you may gain clarity and peace on issues in your life and find the courage to begin exploring them.

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Person-centred counselling works with each individual's experience of themselves and the world around them which is why it is so important to 'come as you are'.

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"As no one else can know how we perceive, we are the best experts on ourselves." - Carl Rogers

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Counselling can enable you to understand yourself more fully and  help you to recognise your feelings and needs.​

Online Counselling

Beginning counselling can be, quite understandably, a nerve-racking experience. For some people, engaging in online sessions from the comfort of their own home can bring a sense of security that helps with this.

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Online counselling enables individuals to step outside the geographic location of their village, town, or city, bringing a sense of anonymity which can help in feeling comfortable when opening up to a new person.

Online counselling can offer a freedom and flexibility to those who struggle to leave their home, work irregular shifts patterns, or are unable to find childcare. 

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Provided you have a reliable internet connection, a device that works with video platforms, and a confidential space in your home or work environment, then online counselling is suitable for you.